Aromatherapy for your health

Aromatherapy has been used around the world for thousands of years to improve physical and mental well-being. Essential oils can affect the physical, mental and emotional aspects of our lives. Aromatherapy can stimulate various emotions.  Lavender essential oil can help produce a calming effect on the body, Eucalyptus essential oil can help improve lung function, Citrus essential oils, like lemon can have an uplifting effect on mood.