Homeopathic medicine temporarily relieves symptoms of mood swings such as extreme emotional highs and lows.* Promotes emotional balance, calm, and stability.* Temporarily relieves temper and anger outbursts, manic excitability, and agitation.* Temporarily relieves uncharacteristic hyper, hostile, or irritated behavior.* Helps to reduce feelings of impulsivity.* Natural Treatment for Common Symptoms of Mood Swings MoodCalm™ is a safe, effective, non-addictive natural remedy made of 100% homeopathic ingredients. Formulated by our team of experts in natural medicine, MoodCalm™ is specially formulated to help temporarily relieve common symptoms of mood swings, uncharacteristic behavior, and anger outbursts in adults and children. MoodCalm™ also temporarily reduces common symptoms including extreme emotional highs and lows, manic excitability, and agitation. MoodCalm™ is a powerful homeopathic formulation for addressing feelings of impulsivity and erratic behavior. Using a unique, proprietary blend of highly diluted and scientifically selected natural substances, MoodCalm™ offers an effective and safe choice for promoting emotional balance and stability without risk of side effects. MoodCalm™ is available in convenient and pleasant-tasting tablet form. Tablets can be chewed or dissolved in the mouth, or crushed and sprinkled on the tongue. Triple Complex Calm Tonic™, a homeopathic medicine for worry and stress, works in conjunction with MoodCalm™. To ensure the safety of MoodCalm™ and to provide the highest quality, most effective product, all Native Remedies® homeopathic medicines are manufactured in FDA-registered, GMP-certified facilities under the supervision of qualified homeopaths and responsible pharmacists. Individual ingredients are listed in the Homeopathic Pharmacopoeia of the United States (HPUS). For more than 200 years, homeopathy has been used to provide relief for a broad array of symptoms from a number of health conditions. It is based on the "like-treats-like" principle, which believes that utilizing highly diluted amounts of natural substances can provide temporary relief from the same symptoms those substances would create when presented in larger doses. Symptoms of Mood Swings Mood swings can be characterized by a drastic change in emotion from one side of the spectrum to the other. If one moment someone is happily going about their daily tasks, and the next moment is suddenly upset, irritated, or hostile, they may be experiencing common symptoms of mood swings. People who are experiencing excitability and agitation may find it difficult to settle down and focus on the task at hand, and may become erratic and impulsive. It is completely normal to experience the wide range of negative emotions such as anger, irritability, tearfulness, and sadness. These affect us all from time to time. But when out of control mood swings start to affect our ability to function properly in jobs or personal relationships, they could become an issue worth addressing. Those who experience extreme moods know just how much it affects not only their quality of life, but also the lives of their closest friends and family members. When agitation and hostility set in, it can cause changes in daily life and sleep, impacting overall happiness and making it difficult to enjoy each day to the fullest. Common causes of symptoms of mood swings include chaotic or unbalanced lifestyles with too much stress, lack of sleep or too much sleep, quitting smoking and nicotine withdrawal, and unhealthy diets lacking in necessary vitamins and nutrients. Eating too much sugar and wheat or not eating enough fresh fruit, fiber, and vegetables could lead to feelings of moodiness. Other Treatments for Symptoms of Mood Swings Support a calm mood and emotional balance with these tips: Try to work out any emotional tension you may be holding on to. Often we are unaware that something is actually worrying us until we sit down and confront the real reason. Try talking out these emotions with a trusted friend or licensed counselor. When you feel a mood swing coming on, take a moment to pause. Try breathing deeply and focus on something in the present such as the sound of your breathing. Focusing your attention on something sensory and in the moment helps take your mind away from negative thoughts and feelings. Examine the event that changed your mood in relation to your reaction. Come up with alternate and more positive ways of reacting to the same situation. Explore the thoughts that went through your mind and come up with more rational options. Doing so could help to slowly change your habitual thoughts and reactions that lead to negative outcomes. Get plenty of sleep, eat a healthy and balanced diet, exercise, and plan relaxation time. Explore options for managing your stress levels and find healthier ways to vent your frustrations - such as writing, jogging, or joining a kickboxing class.